Lights or Ice to restore muscle after exercise? LIGHTS! Near Infrared and Red Light performed better than ice and lights or ice alone. Light led to “complete recovery to baseline levels” 1 day after high intensity exercise. We have been […]
Athletic Recovery – Ice or Lights? Read More »
Shining near infrared light 6 times a month on diabetic, obese mice meant 5 times less inflammation in their belly fat and significantly lower blood glucose levels. More good reasons to shine with light. J Biophotonics. 2016 Sep 16. doi:
Inflammation, obesity, diabetes and LED light therapy Read More »
Muscle Recovery, Collagen Deposition and LED light therapy. Shining therapeutic LED lights on injured muscle “induced a significant reduction in inflammation and increased the amount of new muscle and collagen fibers.” The wavelength studied was in the infrared range. Another
Muscle Repair and LED light Read More »
Exciting to see how deeply Red and Near Infrared light can penetrate into the brain tissue. The authors find promising to use light to support those with Parkinson’s or other neurodegenerative diseases. We have personally seen several people with
Parkinsons, Deep Brain Health & Light Read More »
Interesting to see that blue light plays an important role in osteoblast health. These are the cells that help us build healthy bones. While blue light had not been thought to penetrate as deeply into bone as red and infrared
Blue Light and Bone Health Read More »
I have been working on getting this technology into University training rooms and into the hands of every athlete I know because I have felt and seen this increased recovery first hand and it is powerful. Read how 395 University
Athletic Recovery Study! Read More »
J Lasers Med Sci. 2015 Fall;6(4):157-61. doi: 10.15171/jlms.2015.11. Epub 2015 Oct 27. Monochromatic Infrared Photo Energy Versus Low Level Laser Therapy in Chronic Low Back Pain. Ammar TA1. Author information Abstract INTRODUCTION: Low back pain (LBP) is the most common
Chronic Low Back Pain and LED vs. Low Level Laser Read More »
Am J Phys Med Rehabil. 2016 Apr 15. [Epub ahead of print] Effects of Light-Emitting Diode Therapy on Muscle Hypertrophy, Gene Expression, Performance, Damage, and Delayed-Onset Muscle Soreness: Case-control Study with a Pair of Identical Twins. Ferraresi C1, Bertucci D,
Muscle Performance, Gene Expression and Light Read More »
Have Pain, Inflammation or Oxidative Stress? Light Emitting Diodes again showing up as effective with oxidative stress, inflammation, pain and increases levels of one of the body’s most powerful natural antioxidant enzymes: superoxide dismutase (SOD). This study has dense language
LED effectiveness for Inflammation, Pain & Oxidation Read More »
Protect Your Retina from light damage with the right light therapy. Some forms of light – like the white light in light boxes used in many light therapy devices, have been shown to cause retinal stress and damage. This is
Protecting and Repairing Eye Health with Red Light Read More »
